NOT YOUR AVERAGE GYM
NOT YOUR AVERAGE WORKOUT

Functional Movement

Olympic Weightlifting

Gymnastics

Powerlifting

Kettle Bell Fitness

UJF is a functional fitness facility, working on strength and conditioning, for fitness enthusiasts and people that want to improve their quality of life. We work with a combination of techniques such as gymnastics, kettle bell work, body weight movements, power lifting and weightlifting.

Our training philosophy is to create a holistic hybrid training system focused on getting the best results for clients specific to their needs and goals. This is achieved in a high-energy and fun environment combined with science and good posture.

Class Times

Monday

  • 05:30 - 06:30
  • 15:30 - 16:30
  • 16:30 - 17:30
  • 17:30 - 18:30
  • 18:30 - 19:30

Tuesday

  • 05:30 - 06:30
  • 15:30 - 16:30
  • 16:30 - 17:30
  • 17:30 - 18:30
  • 18:30 - 19:30

Wednesday

  • 05:30 - 06:30
  • 15:30 - 16:30
  • 16:30 - 17:30
  • 17:30 - 18:30
  • 18:30 - 19:30 *

Thursday

  • 05:30 - 06:30
  • 15:30 - 16:30
  • 16:30 - 17:30
  • 17:30 - 18:30
  • 18:30 - 19:30

Friday

  • 05:30 - 06:30
  • 15:30 - 16:30
  • 16:30 - 17:30
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* This is WEIGHTLIFTING class

Come and join us for community fitness and have your first class FREE

Nikita

Coach

Nikita has a successful gymnastics background with 15 years of Provincial Colours and Protea Colours at International competitions and numerous World Championships bringing back medals for South Africa.

Since competing in Crossfit she has won Last Man Standing 2015 and The Arnold Classic Throwdown 2016, got gold at the Arnold Classic Weightlifting 2018, got silver at the Arnold Classic Weightlifting 2016, the Arnold Classic Throwdown 2017, at the Battle and competed in the Crossfit Regionals 2018.

Nikita’s years of competing and training along with a Sport Science degree and Olympic Weightlifting Certification, puts Nikita in a position to help people better themselves. Nikita is a believer in hard work, which, combined with diligence, will yield results.

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